FROM OUR BLOG
/ Posted by: FLOW Athlete
When you're looking to buy sports clothing, it can be hard to know where to start. After all, there is a wide range of sports and workouts you might get
/ Posted by: FLOW Athlete
When getting ready to hit the gym, do you throw any old t-shirt and shorts into your kit bag and think 'that'll do'? Whilst generic clothing will do the job,
/ Posted by: FLOW Athlete
Exercise can sometimes feel like a chore - boring, tedious, and not something you are motivated to do. It can also feel a little daunting and overwhelming for those starting
/ Posted by: FLOW Athlete
Having a strong and healthy core is so important, not only in your training but also in your everyday life. While you may not think about it unless you’re actively
/ Posted by: FLOW Athlete
Did you know the way you dress can seriously impact the quality of your workout? Dressing appropriately will help you get in shape and feel great in no time! In